80+ Healthy Keto & Low-Carb Brunch Recipes - Diet Doctor (2024)

On weekends, we brunch! Enjoy a leisurely morning with these lovely low carb and keto recipes.

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What better way to celebrate a special occasion, family celebration, or an outdoor daytime event like a baby shower or bridal shower than with healthy brunch recipes that are keto and low carb friendly?

In this collection, we also provide a guide for healthy brunch beverages, both alcoholic and non, so that you can decide which options are best for you and your guests.

Finally, we also share a few tips for hosting outdoor brunches so that you and your guests can gather with health and safety in mind. (In addition to the advice offered in this guide, you should always adhere to the rules and regulations in your home country.)

This recipe collection will help you create a well-rounded, healthy brunch table with everyone’s preferences considered. Enjoy!

These unique takes on your favorite brunch classics are keto and low carb friendly and have been tested by our recipe team — plus thousands of happy Diet Doctor users.

Our savory keto brunch recipes are full of nutrients and low in carbs. Delicious proteins, fresh produce, and flavorful sauces will be the highlights of your brunch table. Best of all, they’re so tasty that sticking to your keto or low carb diet while celebrating will be effortless.

• Keto frittata with fresh spinach
• Low carb sesame crispbread
• Keto stuffed mushrooms
• Keto Western omelet
• Keto baked eggs
• Keto BLT with cloud bread
• Jill's cheese-crusted keto omelet
• Scrambled eggs with spinach and smoked salmon
• Keto chaffles
• Scrambled eggs
• Classic bacon and eggs
• Breakfast keto chaffles
• Keto mushroom omelet
• Keto avocado eggs with bacon sails
• Keto Mexican scrambled eggs
• Scrambled eggs with basil and butter
• Golden low carb granola

  

• Keto Croque Madame

  

  See Also

  12 Easy to Make Low Carb Breakfast Recipes15 Easy Low Carb Breakfast Recipes on the Go - Mom Nutritionist20 Kid-Approved, Grab-and-Go, Low Carb Breakfast Ideas
• Keto spring veggie and goat cheese omelet
• Keto taco omelet
• Keto pizza chaffles

  

• No-bread keto breakfast sandwich
• Spinach and feta breakfast scramble
• Keto biscuits and gravy
• Low carb strawberry smoothie
• Keto tuna cheese melt
• Lox omelet
• Keto eggs Benedict with mug bread
• Keto eggs Benedict on avocado
• Keto egg muffins

Tips for a healthy outdoor brunch

In today’s pandemic environment, group gatherings can cause concern. You should always follow your country and local government’s safety guidelines and social distancing rules first.

However, should you decide to host an intimate gathering, here are some smart safety tips.

• Plan your event entirely outdoors: Have a gathering at a park or in someone’s yard.
• Themed tables: Instead of one long table, have multiple tables with one to two dishes on each. This will avoid crowding and long buffet lines.
• Tell your guests to bring everything they need to serve themselves and eat: Dishes, cups, and utensils. This will also minimize clean-up for the host! Win-win.
• Have a handwashing station: Also, bring disinfecting gel and wipes to sanitize anything that might be shared.
• Avoid shaking hands or hugging: Simply wave (and, of course, smile!) to greet your guests from a distance. You can also have each guest stand up and say something kind to the others as a way to share love without physically touching.
• Wear a face-covering: Whenever you are not eating.

Wondering what to serve your guests to drink? We have plenty of low carb ideas for you. From flavored waters to smoothies, even a few adult beverage recipes if you are so inclined.

If you choose to enjoy an alcoholic drink, take a look at our low carb guide to alcohol before you sip. Don’t forget to hydrate before and after.

• Butter "bulletproof" coffee
• Dairy-free keto latte
• Flavored water
• High protein chocolate almond smoothie
• High protein chocolate raspberry cheesecake smoothie
• Iced tea
• Low carb blueberry smoothie
• Low carb cranberry grapefruit mimosas
• Low carb ginger smoothie
• Low carb strawberry smoothie
• Low carb vegan vanilla protein shake
• Spinach and avocado smoothie

• The keto bread
• Keto seed crackers
• Flavored water
• Classic bacon and eggs
• Iced tea
• Low carb banana waffles
• Keto avocado eggs with bacon sails
• Instant low carb raspberry jam
• Golden low carb granola

  

• Low carb chocolate and hazelnut spread
• Dairy-free keto latte
• Low carb strawberry smoothie
• Keto deviled eggs
• Low carb blueberry smoothie
• Low carb coconut cream with berries
• Fried eggs
• Low carb chia pudding
• Keto wraps with avocado and shrimp salad
• Keto cauliflower hash browns
• Keto coconut porridge
• Boiled eggs with mayonnaise
• Low carb coconut pancakes
• Fabulous keto n'oatmeal
• Low carb ginger smoothie
• Keto smoked salmon plate
• Low carb vegan vanilla protein shake
• Maria's keto pancakes
• Spinach and avocado smoothie

• Burrata with tomato, cream and pesto
• Crispy Brussels sprout salad with lemon
• Egg-free keto almond butter pancakes with chia
• Fabulous keto n'oatmeal
• Golden low carb granola

  

• Keto breakfast cereal with almond milk

  

• Keto chicken curry bell pepper sandwich
• Keto lemon cheesecake cookies
• Keto salmon-filled avocados
• Low carb chia pudding
• Low carb vegetarian Mediterranean breakfast plate
• Salad sandwiches
• Tuna stuffed avocado

• Berries and whipped cream
• Blueberry chaffles
• High protein chocolate almond smoothie
• High protein chocolate raspberry cheesecake smoothie
• Instant low carb raspberry jam
• Keto buttercream
• Keto cinnamon chaffles with maple cream cheese

  

• Keto cinnamon rolls
• Keto French pancakes
• Keto pancakes with berries and whipped cream
• Keto waffles with blueberry butter
• Low carb banana waffles
• Low carb blueberry pancakes
• Low carb blueberry smoothie
• Low carb chia pudding
• Low carb chocolate and hazelnut spread
• Low carb coconut cream with berries
• Low carb coconut pancakes
• Low carb Danish skillet
• Low carb frozen yogurt popsicles

  

• Low carb strawberry smoothie

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